Chickenjoy With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chickenjoy With contains 285 calories, 16g protein, 20g carbs, and 16.5g fat per one combo (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one combo (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 16.0g | 32% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 16.5g | 21% |
| Fiber | 1.5g | 5% |
| Sugar | 0.80g | -- |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 550.0mg | 24% |
| Potassium | 5.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 320.0mg | 1778% |
| Magnesium | 1.4mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 5.2mg | 306% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Chickenjoy With Good for You?
Chickenjoy With provides 285 calories per one combo (250g) with 16g protein, 20g carbohydrates, and 16.5g fat. It is a source of saturated fat (24% dv), cholesterol (18% dv), sodium (24% dv).
Jollibee’s signature crispy fried chicken (Chickenjoy) served with a side of French fries. A popular Filipino fast food meal.
Key Health Benefits of Chickenjoy With
- Saturated Fat (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Chickenjoy With Nutrition with Gram
Use Gram to log chickenjoy with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chickenjoy with?
Chickenjoy With contains 285 calories per one combo (250g).
How much protein is in chickenjoy with?
Chickenjoy With provides 16g of protein per one combo (250g).
How many carbs are in chickenjoy with?
Chickenjoy With has 20g of carbohydrates per one combo (250g).
Is chickenjoy with good for tracking nutrition?
Yes. Chickenjoy With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chickenjoy with in a meal plan?
Use Chickenjoy With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chickenjoy with and thousands of other foods with the Gram app.