Chickenjoy With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chickenjoy With contains 235 calories, 13g protein, 24g carbs, and 10g fat per one meal (520g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one meal (520g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 13.0g | 26% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 10.0g | 13% |
| Fiber | 0.70g | 2% |
| Sugar | 2.0g | -- |
| Saturated Fat | 3.2g | 16% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 500.0mg | 22% |
| Potassium | 1.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 195.0mg | 1083% |
| Magnesium | 1.8mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 4.2mg | 247% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 16.0mcg | 4% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 14.0mg | 1% |
Is Chickenjoy With Good for You?
Chickenjoy With provides 235 calories per one meal (520g) with 13g protein, 24g carbohydrates, and 10g fat. It is a source of saturated fat (16% dv), cholesterol (20% dv), sodium (22% dv).
Jollibee combo meal featuring 1 piece Chickenjoy fried chicken plus a burger steak patty with mushroom gravy, served with steamed rice and a drink. A hearty Filipino fast-food meal.
Key Health Benefits of Chickenjoy With
- Saturated Fat (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1083% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Chickenjoy With Nutrition with Gram
Use Gram to log chickenjoy with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chickenjoy with?
Chickenjoy With contains 235 calories per one meal (520g).
How much protein is in chickenjoy with?
Chickenjoy With provides 13g of protein per one meal (520g).
How many carbs are in chickenjoy with?
Chickenjoy With has 24g of carbohydrates per one meal (520g).
Is chickenjoy with good for tracking nutrition?
Yes. Chickenjoy With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chickenjoy with in a meal plan?
Use Chickenjoy With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chickenjoy with and thousands of other foods with the Gram app.