Chili Bbq Fries Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chili Bbq Fries contains 277 calories, 3.4g protein, 34.9g carbs, and 13.4g fat per one serving (85g). It is a source of saturated fat, sodium, vitamin b6.
Nutrition Facts — one serving (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 277 kcal | 14% |
| Protein | 3.4g | 7% |
| Carbohydrates | 34.9g | 13% |
| Total Fat | 13.4g | 17% |
| Fiber | 3.0g | 11% |
| Sugar | 1.1g | -- |
| Saturated Fat | 2.1g | 11% |
| Sodium | 561.0mg | 24% |
| Potassium | 357.0mg | 8% |
| Calcium | 12.8mg | 1% |
| Iron | 0.68mg | 4% |
| Magnesium | 21.2mg | 5% |
| Zinc | 0.34mg | 3% |
| Vitamin C | 6.8mg | 8% |
| Vitamin B6 | 0.21mg | 12% |
| Folate | 12.8mcg | 3% |
| Vitamin E | 2.1mg | 14% |
| Vitamin K | 1.7mcg | 1% |
| Phosphorus | 55.2mg | 4% |
Is Chili Bbq Fries Good for You?
Chili Bbq Fries provides 277 calories per one serving (85g) with 3.4g protein, 34.9g carbohydrates, and 13.4g fat. It is a source of saturated fat (11% dv), sodium (24% dv), vitamin b6 (12% dv).
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Key Health Benefits of Chili Bbq Fries
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (14% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chili Bbq Fries Nutrition with Gram
Use Gram to log chili bbq fries and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chili bbq fries?
Chili Bbq Fries contains 277 calories per one serving (85g).
How much protein is in chili bbq fries?
Chili Bbq Fries provides 3.4g of protein per one serving (85g).
How many carbs are in chili bbq fries?
Chili Bbq Fries has 34.9g of carbohydrates per one serving (85g).
Is chili bbq fries good for tracking nutrition?
Yes. Chili Bbq Fries can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chili bbq fries in a meal plan?
Use Chili Bbq Fries as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chili bbq fries and thousands of other foods with the Gram app.