Chili Dog Nutrition Facts: Calories, Macros & Health Benefits
Summary: One sandwich (151g) of chili dog contains 325 calories, 15.6g protein, 22.2g carbs, and 19.3g fat. Chili Dog is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (151g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325 kcal | 16% |
| Protein | 15.6g | 31% |
| Carbohydrates | 22.2g | 8% |
| Total Fat | 19.3g | 25% |
| Fiber | 3.6g | 13% |
| Sugar | 3.2g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 43.8mg | 15% |
| Sodium | 832.0mg | 36% |
| Potassium | 418.3mg | 9% |
| Calcium | 69.5mg | 5% |
| Iron | 2.8mg | 15% |
| Magnesium | 39.3mg | 9% |
| Zinc | 2.6mg | 24% |
| Vitamin C | 3.9mg | 4% |
| Vitamin A | 9.1mcg | 1% |
| Vitamin B6 | 0.21mg | 12% |
| Vitamin B12 | 0.79mcg | 33% |
| Folate | 55.9mcg | 14% |
| Vitamin K | 5.7mcg | 5% |
| Phosphorus | 182.7mg | 15% |
Is Chili Dog Good for You?
Chili Dog provides 325 calories per sandwich (151g) with 15.6g of protein, 22.2g of carbohydrates, and 19.3g of fat. It is a source of saturated fat (38% dv), cholesterol (15% dv), sodium (36% dv).
Key Health Benefits of Chili Dog
- Good source of saturated fat (38% dv)
- Good source of cholesterol (15% dv)
- Good source of sodium (36% dv)
- Good source of iron (15% dv)
- Good source of zinc (24% dv)
- Contains 3.6g of dietary fiber per serving
- Provides 15.6g of protein per serving
Frequently Asked Questions
How many calories is in chili dog?
One sandwich (151g) of chili dog contains 325 calories.
How much protein is in chili dog?
One sandwich (151g) of chili dog provides 15.6g of protein.
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Nutrition data sourced from USDA FoodData Central. Track chili dog and thousands of other foods with the Gram app.