Chili Hot Dog Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (125g) of chili hot dog contains 252 calories, 12.5g protein, 8.9g carbs, and 18.8g fat. Chili Hot Dog is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (125g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 253 kcal | 13% |
| Protein | 12.5g | 25% |
| Carbohydrates | 8.9g | 3% |
| Total Fat | 18.8g | 24% |
| Fiber | 2.1g | 8% |
| Sugar | 1.8g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 723.8mg | 31% |
| Potassium | 373.8mg | 8% |
| Calcium | 22.5mg | 2% |
| Iron | 1.9mg | 10% |
| Magnesium | 22.5mg | 5% |
| Zinc | 2.3mg | 21% |
| Vitamin C | 4.0mg | 4% |
| Vitamin A | 8.8mcg | 1% |
| Vitamin B6 | 0.17mg | 10% |
| Vitamin B12 | 0.80mcg | 33% |
| Folate | 35.0mcg | 9% |
| Vitamin K | 4.1mcg | 3% |
| Phosphorus | 137.5mg | 11% |
Is Chili Hot Dog Good for You?
Chili Hot Dog provides 252 calories per piece (125g) with 12.5g of protein, 8.9g of carbohydrates, and 18.8g of fat. It is a source of saturated fat (38% dv), cholesterol (15% dv), sodium (31% dv).
Key Health Benefits of Chili Hot Dog
- Good source of saturated fat (38% dv)
- Good source of cholesterol (15% dv)
- Good source of sodium (31% dv)
- Good source of iron (10% dv)
- Good source of zinc (21% dv)
- Contains 2.1g of dietary fiber per serving
- Provides 12.5g of protein per serving
Frequently Asked Questions
How many calories is in chili hot dog?
One piece (125g) of chili hot dog contains 252 calories.
How much protein is in chili hot dog?
One piece (125g) of chili hot dog provides 12.5g of protein.
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Nutrition data sourced from USDA FoodData Central. Track chili hot dog and thousands of other foods with the Gram app.