Chilli Bajji Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chilli Bajji contains 248 calories, 5.8g protein, 24.6g carbs, and 14.2g fat per 2.0 pieces (100g). It is a source of saturated fat, sodium, vitamin c.
Nutrition Facts — 2.0 pieces (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 248 kcal | 12% |
| Protein | 5.8g | 12% |
| Carbohydrates | 24.6g | 9% |
| Total Fat | 14.2g | 18% |
| Fiber | 4.1g | 15% |
| Sugar | 3.1g | -- |
| Saturated Fat | 2.2g | 11% |
| Sodium | 356.0mg | 15% |
| Potassium | 285.0mg | 6% |
| Calcium | 45.0mg | 3% |
| Iron | 1.2mg | 7% |
| Magnesium | 28.0mg | 7% |
| Zinc | 0.60mg | 5% |
| Vitamin C | 65.0mg | 72% |
| Vitamin A | 15.0mcg | 2% |
| Vitamin B6 | 0.25mg | 15% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 2.5mg | 17% |
| Vitamin K | 8.0mcg | 7% |
| Phosphorus | 95.0mg | 8% |
Is Chilli Bajji Good for You?
Chilli Bajji provides 248 calories per 2.0 pieces (100g) with 5.8g protein, 24.6g carbohydrates, and 14.2g fat. It is a source of saturated fat (11% dv), sodium (15% dv), vitamin c (72% dv).
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Key Health Benefits of Chilli Bajji
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin C (72% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.8g protein per serving to support satiety and muscle maintenance.
How to Track Chilli Bajji Nutrition with Gram
Use Gram to log chilli bajji and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chilli bajji?
Chilli Bajji contains 248 calories per 2.0 pieces (100g).
How much protein is in chilli bajji?
Chilli Bajji provides 5.8g of protein per 2.0 pieces (100g).
How many carbs are in chilli bajji?
Chilli Bajji has 24.6g of carbohydrates per 2.0 pieces (100g).
Is chilli bajji good for tracking nutrition?
Yes. Chilli Bajji can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chilli bajji in a meal plan?
Use Chilli Bajji as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chilli bajji and thousands of other foods with the Gram app.