Chilli Ginger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chilli Ginger contains 15 calories, 0g protein, 3.5g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | 1% |
| Protein | 0.00g | 0% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 3.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.10mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Chilli Ginger Good for You?
Chilli Ginger provides 15 calories per one bottle (330g) with 0g protein, 3.5g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (45% dv).
Fermented sweetened black tea flavoured with chilli and ginger, offering a spicy, tangy effervescence.
Key Health Benefits of Chilli Ginger
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chilli Ginger Nutrition with Gram
Use Gram to log chilli ginger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chilli ginger?
Chilli Ginger contains 15 calories per one bottle (330g).
How much protein is in chilli ginger?
Chilli Ginger provides 0g of protein per one bottle (330g).
How many carbs are in chilli ginger?
Chilli Ginger has 3.5g of carbohydrates per one bottle (330g).
Is chilli ginger good for tracking nutrition?
Yes. Chilli Ginger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chilli ginger in a meal plan?
Use Chilli Ginger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chilli ginger and thousands of other foods with the Gram app.