Chimaek Combo Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chimaek Combo contains 195 calories, 12g protein, 11g carbs, and 11g fat per one combo (600g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one combo (600g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 12.0g | 24% |
| Carbohydrates | 11.0g | 4% |
| Total Fat | 11.0g | 14% |
| Fiber | 0.50g | 2% |
| Sugar | 3.5g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 430.0mg | 19% |
| Potassium | 2.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 185.0mg | 1028% |
| Magnesium | 1.3mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.07mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 4.2mg | 247% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 14.0mcg | 4% |
| Vitamin E | 1.3mg | 9% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Chimaek Combo Good for You?
Chimaek Combo provides 195 calories per one combo (600g) with 12g protein, 11g carbohydrates, and 11g fat. It is a source of saturated fat (15% dv), cholesterol (18% dv), sodium (19% dv).
A combo meal featuring Korean fried chicken pieces with sides like pickled radish, coleslaw, and beer. Nutrition reflects the overall combo averaged per 100g.
Key Health Benefits of Chimaek Combo
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1028% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Chimaek Combo Nutrition with Gram
Use Gram to log chimaek combo and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chimaek combo?
Chimaek Combo contains 195 calories per one combo (600g).
How much protein is in chimaek combo?
Chimaek Combo provides 12g of protein per one combo (600g).
How many carbs are in chimaek combo?
Chimaek Combo has 11g of carbohydrates per one combo (600g).
Is chimaek combo good for tracking nutrition?
Yes. Chimaek Combo can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chimaek combo in a meal plan?
Use Chimaek Combo as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chimaek combo and thousands of other foods with the Gram app.