Chimichanga Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (190g) of chimichanga contains 494 calories, 14.1g protein, 50.9g carbs, and 26.2g fat. Chimichanga is a good source of saturated fat, sodium, calcium.
Nutrition Facts — one piece (190g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 494 kcal | 25% |
| Protein | 14.1g | 28% |
| Carbohydrates | 50.9g | 19% |
| Total Fat | 26.2g | 34% |
| Fiber | 8.4g | 30% |
| Sugar | 2.9g | -- |
| Saturated Fat | 6.1g | 30% |
| Cholesterol | 7.6mg | 3% |
| Sodium | 777.1mg | 34% |
| Potassium | 421.8mg | 9% |
| Calcium | 178.6mg | 14% |
| Iron | 4.2mg | 23% |
| Magnesium | 68.4mg | 16% |
| Zinc | 1.5mg | 13% |
| Vitamin C | 0.38mg | 0% |
| Vitamin A | 17.1mcg | 2% |
| Vitamin B6 | 0.13mg | 8% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 148.2mcg | 37% |
| Vitamin K | 25.1mcg | 21% |
| Phosphorus | 285.0mg | 23% |
Is Chimichanga Good for You?
Chimichanga provides 494 calories per piece (190g) with 14.1g of protein, 50.9g of carbohydrates, and 26.2g of fat. It is a source of saturated fat (30% dv), sodium (34% dv), calcium (14% dv).
Key Health Benefits of Chimichanga
- Good source of saturated fat (30% dv)
- Good source of sodium (34% dv)
- Good source of calcium (14% dv)
- Good source of iron (23% dv)
- Good source of magnesium (16% dv)
- Contains 8.4g of dietary fiber per serving
- Provides 14.1g of protein per serving
Frequently Asked Questions
How many calories is in chimichanga?
One piece (190g) of chimichanga contains 494 calories.
How much protein is in chimichanga?
One piece (190g) of chimichanga provides 14.1g of protein.
Is chimichanga vegetarian?
Yes, chimichanga is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track chimichanga and thousands of other foods with the Gram app.