Chimichanga Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (190g) of chimichanga contains 616 calories, 23.0g protein, 49.0g carbs, and 35.7g fat. Chimichanga is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (190g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 616 kcal | 31% |
| Protein | 23.0g | 46% |
| Carbohydrates | 49.0g | 18% |
| Total Fat | 35.7g | 46% |
| Fiber | 3.4g | 12% |
| Sugar | 3.8g | -- |
| Saturated Fat | 9.7g | 48% |
| Cholesterol | 51.3mg | 17% |
| Sodium | 784.7mg | 34% |
| Potassium | 285.0mg | 6% |
| Calcium | 209.0mg | 16% |
| Iron | 4.8mg | 27% |
| Magnesium | 34.2mg | 8% |
| Zinc | 3.9mg | 35% |
| Vitamin A | 19.0mcg | 2% |
| Vitamin B6 | 0.27mg | 16% |
| Vitamin B12 | 1.4mcg | 57% |
| Folate | 98.8mcg | 25% |
| Vitamin K | 25.5mcg | 21% |
| Phosphorus | 340.1mg | 27% |
Is Chimichanga Good for You?
Chimichanga provides 616 calories per piece (190g) with 23.0g of protein, 49.0g of carbohydrates, and 35.7g of fat. It is a source of saturated fat (48% dv), cholesterol (17% dv), sodium (34% dv).
Key Health Benefits of Chimichanga
- Good source of saturated fat (48% dv)
- Good source of cholesterol (17% dv)
- Good source of sodium (34% dv)
- Good source of calcium (16% dv)
- Good source of iron (27% dv)
- Contains 3.4g of dietary fiber per serving
- Provides 23.0g of protein per serving
Frequently Asked Questions
How many calories is in chimichanga?
One piece (190g) of chimichanga contains 616 calories.
How much protein is in chimichanga?
One piece (190g) of chimichanga provides 23.0g of protein.
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Nutrition data sourced from USDA FoodData Central. Track chimichanga and thousands of other foods with the Gram app.