Chimichangas Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chimichangas contains 260 calories, 10g protein, 24g carbs, and 14g fat per one piece (180g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 10.0g | 20% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 14.0g | 18% |
| Fiber | 2.0g | 7% |
| Sugar | 2.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 550.0mg | 24% |
| Potassium | 3.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 2.0mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Chimichangas Good for You?
Chimichangas provides 260 calories per one piece (180g) with 10g protein, 24g carbohydrates, and 14g fat. It is a source of saturated fat (25% dv), cholesterol (10% dv), sodium (24% dv).
A deep-fried burrito from Tex-Mex cuisine, filled with seasoned meat, beans, cheese, and rice, wrapped in a flour tortilla and fried until crispy
Key Health Benefits of Chimichangas
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Chimichangas Nutrition with Gram
Use Gram to log chimichangas and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chimichangas?
Chimichangas contains 260 calories per one piece (180g).
How much protein is in chimichangas?
Chimichangas provides 10g of protein per one piece (180g).
How many carbs are in chimichangas?
Chimichangas has 24g of carbohydrates per one piece (180g).
Is chimichangas good for tracking nutrition?
Yes. Chimichangas can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chimichangas in a meal plan?
Use Chimichangas as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chimichangas and thousands of other foods with the Gram app.