Chimichurri Beef Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chimichurri Beef contains 325 calories, 17g protein, 2g carbs, and 28g fat per one serving (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325 kcal | 16% |
| Protein | 17.0g | 34% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 28.0g | 36% |
| Fiber | 1.0g | 4% |
| Sugar | 0.50g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 380.0mg | 17% |
| Potassium | 2.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 280.0mg | 1556% |
| Magnesium | 4.8mg | 1% |
| Zinc | 155.0mg | 1409% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 2.0mcg | 2% |
| Phosphorus | 10.0mg | 1% |
Is Chimichurri Beef Good for You?
Chimichurri Beef provides 325 calories per one serving (300g) with 17g protein, 2g carbohydrates, and 28g fat. It is a source of saturated fat (55% dv), cholesterol (25% dv), sodium (17% dv).
Slow-cooked or grilled beef ribs finished with tangy herb chimichurri sauce.
Key Health Benefits of Chimichurri Beef
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1409% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17g protein per serving to support satiety and muscle maintenance.
How to Track Chimichurri Beef Nutrition with Gram
Use Gram to log chimichurri beef and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chimichurri beef?
Chimichurri Beef contains 325 calories per one serving (300g).
How much protein is in chimichurri beef?
Chimichurri Beef provides 17g of protein per one serving (300g).
How many carbs are in chimichurri beef?
Chimichurri Beef has 2g of carbohydrates per one serving (300g).
Is chimichurri beef good for tracking nutrition?
Yes. Chimichurri Beef can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chimichurri beef in a meal plan?
Use Chimichurri Beef as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chimichurri beef and thousands of other foods with the Gram app.