Chimichurri Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chimichurri Chicken contains 150 calories, 11g protein, 14g carbs, and 4.5g fat per one bowl (450g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bowl (450g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 11.0g | 22% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 4.5g | 6% |
| Fiber | 1.8g | 6% |
| Sugar | 1.0g | -- |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 180.0mg | 8% |
| Potassium | 6.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 0.70mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Chimichurri Chicken Good for You?
Chimichurri Chicken provides 150 calories per one bowl (450g) with 11g protein, 14g carbohydrates, and 4.5g fat. It is a source of iron (1389% dv), zinc (1182% dv), vitamin b6 (176% dv).
Grilled chicken served over rice or quinoa with chimichurri sauce and vegetables
Key Health Benefits of Chimichurri Chicken
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Chimichurri Chicken Nutrition with Gram
Use Gram to log chimichurri chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chimichurri chicken?
Chimichurri Chicken contains 150 calories per one bowl (450g).
How much protein is in chimichurri chicken?
Chimichurri Chicken provides 11g of protein per one bowl (450g).
How many carbs are in chimichurri chicken?
Chimichurri Chicken has 14g of carbohydrates per one bowl (450g).
Is chimichurri chicken good for tracking nutrition?
Yes. Chimichurri Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chimichurri chicken in a meal plan?
Use Chimichurri Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chimichurri chicken and thousands of other foods with the Gram app.