Chimichurri Grilled Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chimichurri Grilled contains 195 calories, 26g protein, 1g carbs, and 8.5g fat per one serving (150g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one serving (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 26.0g | 52% |
| Carbohydrates | 1.0g | 0% |
| Total Fat | 8.5g | 11% |
| Fiber | 0.40g | 1% |
| Sugar | 0.30g | -- |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 320.0mg | 14% |
| Potassium | 6.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 270.0mg | 1500% |
| Magnesium | 0.90mg | 0% |
| Zinc | 195.0mg | 1773% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 10.5mg | 618% |
| Vitamin B12 | 0.50mcg | 21% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Chimichurri Grilled Good for You?
Chimichurri Grilled provides 195 calories per one serving (150g) with 26g protein, 1g carbohydrates, and 8.5g fat. It is a source of cholesterol (25% dv), sodium (14% dv), iron (1500% dv).
Grilled chicken breast topped with fresh herb chimichurri sauce
Key Health Benefits of Chimichurri Grilled
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (618% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 26g protein per serving to support satiety and muscle maintenance.
How to Track Chimichurri Grilled Nutrition with Gram
Use Gram to log chimichurri grilled and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chimichurri grilled?
Chimichurri Grilled contains 195 calories per one serving (150g).
How much protein is in chimichurri grilled?
Chimichurri Grilled provides 26g of protein per one serving (150g).
How many carbs are in chimichurri grilled?
Chimichurri Grilled has 1g of carbohydrates per one serving (150g).
Is chimichurri grilled good for tracking nutrition?
Yes. Chimichurri Grilled can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chimichurri grilled in a meal plan?
Use Chimichurri Grilled as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chimichurri grilled and thousands of other foods with the Gram app.