Chimichurri Kangaroo Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chimichurri Kangaroo contains 155 calories, 25g protein, 1g carbs, and 6.5g fat per one serving (150g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one serving (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 25.0g | 50% |
| Carbohydrates | 1.0g | 0% |
| Total Fat | 6.5g | 8% |
| Fiber | 0.40g | 1% |
| Sugar | 0.30g | -- |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 310.0mg | 13% |
| Potassium | 6.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 340.0mg | 1889% |
| Magnesium | 3.2mg | 1% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 5.5mg | 324% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 2.5mcg | 2% |
| Phosphorus | 50.0mg | 4% |
Is Chimichurri Kangaroo Good for You?
Chimichurri Kangaroo provides 155 calories per one serving (150g) with 25g protein, 1g carbohydrates, and 6.5g fat. It is a source of cholesterol (18% dv), sodium (13% dv), iron (1889% dv).
Lean grilled kangaroo steak with herbaceous chimichurri
Key Health Benefits of Chimichurri Kangaroo
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (324% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 25g protein per serving to support satiety and muscle maintenance.
How to Track Chimichurri Kangaroo Nutrition with Gram
Use Gram to log chimichurri kangaroo and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chimichurri kangaroo?
Chimichurri Kangaroo contains 155 calories per one serving (150g).
How much protein is in chimichurri kangaroo?
Chimichurri Kangaroo provides 25g of protein per one serving (150g).
How many carbs are in chimichurri kangaroo?
Chimichurri Kangaroo has 1g of carbohydrates per one serving (150g).
Is chimichurri kangaroo good for tracking nutrition?
Yes. Chimichurri Kangaroo can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chimichurri kangaroo in a meal plan?
Use Chimichurri Kangaroo as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chimichurri kangaroo and thousands of other foods with the Gram app.