Chimichurri Scotch Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chimichurri Scotch contains 312 calories, 20.8g protein, 1g carbs, and 25.2g fat per one steak (250g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one steak (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312 kcal | 16% |
| Protein | 20.8g | 42% |
| Carbohydrates | 1.0g | 0% |
| Total Fat | 25.2g | 32% |
| Fiber | 0.30g | 1% |
| Sugar | 0.10g | -- |
| Saturated Fat | 8.7g | 43% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 112.0mg | 5% |
| Potassium | 1.6mg | 0% |
| Calcium | 21.0mg | 2% |
| Iron | 294.0mg | 1633% |
| Magnesium | 3.9mg | 1% |
| Zinc | 159.0mg | 1445% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.36mcg | 15% |
| Folate | 9.0mcg | 2% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 1.7mcg | 1% |
| Phosphorus | 26.0mg | 2% |
Is Chimichurri Scotch Good for You?
Chimichurri Scotch provides 312 calories per one steak (250g) with 20.8g protein, 1g carbohydrates, and 25.2g fat. It is a source of saturated fat (43% dv), cholesterol (23% dv), iron (1633% dv).
Grilled ribeye steak topped with classic Argentinian chimichurri herb sauce
Key Health Benefits of Chimichurri Scotch
- Saturated Fat (43% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1633% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1445% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (235% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 20.8g protein per serving to support satiety and muscle maintenance.
How to Track Chimichurri Scotch Nutrition with Gram
Use Gram to log chimichurri scotch and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chimichurri scotch?
Chimichurri Scotch contains 312 calories per one steak (250g).
How much protein is in chimichurri scotch?
Chimichurri Scotch provides 20.8g of protein per one steak (250g).
How many carbs are in chimichurri scotch?
Chimichurri Scotch has 1g of carbohydrates per one steak (250g).
Is chimichurri scotch good for tracking nutrition?
Yes. Chimichurri Scotch can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chimichurri scotch in a meal plan?
Use Chimichurri Scotch as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chimichurri scotch and thousands of other foods with the Gram app.