Chimichurri Sirloin Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chimichurri Sirloin contains 238 calories, 23.8g protein, 1g carbs, and 16.4g fat per one steak (250g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one steak (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 238 kcal | 12% |
| Protein | 23.8g | 48% |
| Carbohydrates | 1.0g | 0% |
| Total Fat | 16.4g | 21% |
| Fiber | 0.30g | 1% |
| Sugar | 0.10g | -- |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 74.0mg | 25% |
| Sodium | 116.0mg | 5% |
| Potassium | 1.6mg | 0% |
| Calcium | 24.0mg | 2% |
| Iron | 346.0mg | 1922% |
| Magnesium | 4.1mg | 1% |
| Zinc | 194.0mg | 1764% |
| Vitamin C | 0.07mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 5.8mg | 341% |
| Vitamin B12 | 0.53mcg | 22% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.7mcg | 1% |
| Phosphorus | 20.0mg | 2% |
Is Chimichurri Sirloin Good for You?
Chimichurri Sirloin provides 238 calories per one steak (250g) with 23.8g protein, 1g carbohydrates, and 16.4g fat. It is a source of saturated fat (24% dv), cholesterol (25% dv), iron (1922% dv).
Lean grilled sirloin steak finished with tangy chimichurri sauce
Key Health Benefits of Chimichurri Sirloin
- Saturated Fat (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1922% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1764% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (341% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 23.8g protein per serving to support satiety and muscle maintenance.
How to Track Chimichurri Sirloin Nutrition with Gram
Use Gram to log chimichurri sirloin and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chimichurri sirloin?
Chimichurri Sirloin contains 238 calories per one steak (250g).
How much protein is in chimichurri sirloin?
Chimichurri Sirloin provides 23.8g of protein per one steak (250g).
How many carbs are in chimichurri sirloin?
Chimichurri Sirloin has 1g of carbohydrates per one steak (250g).
Is chimichurri sirloin good for tracking nutrition?
Yes. Chimichurri Sirloin can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chimichurri sirloin in a meal plan?
Use Chimichurri Sirloin as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chimichurri sirloin and thousands of other foods with the Gram app.