Chinese Pancake Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (28g) of chinese pancake contains 58 calories, 1.1g protein, 12.7g carbs, and 0.1g fat. Chinese Pancake is a good source of essential vitamins and minerals.
Nutrition Facts — one piece (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 58 kcal | 3% |
| Protein | 1.1g | 2% |
| Carbohydrates | 12.7g | 5% |
| Total Fat | 0.11g | 0% |
| Fiber | 0.20g | 1% |
| Sugar | 0.03g | -- |
| Saturated Fat | 0.03g | 0% |
| Sodium | 1.4mg | 0% |
| Potassium | 17.4mg | 0% |
| Calcium | 4.8mg | 0% |
| Iron | 0.65mg | 4% |
| Magnesium | 4.2mg | 1% |
| Zinc | 0.17mg | 2% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 25.8mcg | 6% |
| Vitamin K | 0.03mcg | 0% |
| Phosphorus | 17.4mg | 1% |
Is Chinese Pancake Good for You?
Chinese Pancake provides 58 calories per piece (28g) with 1.1g of protein, 12.7g of carbohydrates, and 0.1g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Chinese Pancake
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in chinese pancake?
One piece (28g) of chinese pancake contains 58 calories.
How much protein is in chinese pancake?
One piece (28g) of chinese pancake provides 1.1g of protein.
Is chinese pancake vegetarian?
Yes, chinese pancake is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track chinese pancake and thousands of other foods with the Gram app.