Chip Shop Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chip Shop contains 680 calories, 1g protein, 2g carbs, and 75g fat per one sachet (15g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sachet (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 680 kcal | 34% |
| Protein | 1.0g | 2% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 75.0g | 96% |
| Sugar | 1.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 550.0mg | 24% |
| Calcium | 1.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.10mg | 0% |
| Zinc | 20.0mg | 182% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 8.0mg | 53% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Chip Shop Good for You?
Chip Shop provides 680 calories per one sachet (15g) with 1g protein, 2g carbohydrates, and 75g fat. It is a source of saturated fat (50% dv), cholesterol (12% dv), sodium (24% dv).
Thick, creamy mayonnaise served as a dipping sauce or topping in British fish and chip shops
Key Health Benefits of Chip Shop
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (182% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chip Shop Nutrition with Gram
Use Gram to log chip shop and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chip shop?
Chip Shop contains 680 calories per one sachet (15g).
How much protein is in chip shop?
Chip Shop provides 1g of protein per one sachet (15g).
How many carbs are in chip shop?
Chip Shop has 2g of carbohydrates per one sachet (15g).
Is chip shop good for tracking nutrition?
Yes. Chip Shop can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chip shop in a meal plan?
Use Chip Shop as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chip shop and thousands of other foods with the Gram app.