Chipolata Pigs Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipolata Pigs contains 310 calories, 16g protein, 1.5g carbs, and 27g fat per 3 pieces (75g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 3 pieces (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 16.0g | 32% |
| Carbohydrates | 1.5g | 1% |
| Total Fat | 27.0g | 35% |
| Sugar | 0.50g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 850.0mg | 37% |
| Calcium | 15.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.5mg | 1% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 20.0mg | 2% |
Is Chipolata Pigs Good for You?
Chipolata Pigs provides 310 calories per 3 pieces (75g) with 16g protein, 1.5g carbohydrates, and 27g fat. It is a source of saturated fat (50% dv), cholesterol (20% dv), sodium (37% dv).
Small pork chipolata sausages wrapped in streaky bacon, traditionally served as a roast dinner side or festive appetizer.
Key Health Benefits of Chipolata Pigs
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (37% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Chipolata Pigs Nutrition with Gram
Use Gram to log chipolata pigs and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipolata pigs?
Chipolata Pigs contains 310 calories per 3 pieces (75g).
How much protein is in chipolata pigs?
Chipolata Pigs provides 16g of protein per 3 pieces (75g).
How many carbs are in chipolata pigs?
Chipolata Pigs has 1.5g of carbohydrates per 3 pieces (75g).
Is chipolata pigs good for tracking nutrition?
Yes. Chipolata Pigs can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipolata pigs in a meal plan?
Use Chipolata Pigs as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chipolata pigs and thousands of other foods with the Gram app.