Chipolata Toad Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipolata Toad contains 285 calories, 10g protein, 21g carbs, and 16g fat per one portion (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one portion (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 10.0g | 20% |
| Carbohydrates | 21.0g | 8% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.0g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 48.0mg | 16% |
| Sodium | 480.0mg | 21% |
| Calcium | 16.0mg | 1% |
| Iron | 230.0mg | 1278% |
| Magnesium | 1.1mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.28mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Chipolata Toad Good for You?
Chipolata Toad provides 285 calories per one portion (350g) with 10g protein, 21g carbohydrates, and 16g fat. It is a source of saturated fat (28% dv), cholesterol (16% dv), sodium (21% dv).
Traditional British dish of chipolata sausages baked in Yorkshire pudding batter, typically served with gravy.
Key Health Benefits of Chipolata Toad
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Chipolata Toad Nutrition with Gram
Use Gram to log chipolata toad and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipolata toad?
Chipolata Toad contains 285 calories per one portion (350g).
How much protein is in chipolata toad?
Chipolata Toad provides 10g of protein per one portion (350g).
How many carbs are in chipolata toad?
Chipolata Toad has 21g of carbohydrates per one portion (350g).
Is chipolata toad good for tracking nutrition?
Yes. Chipolata Toad can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipolata toad in a meal plan?
Use Chipolata Toad as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipolata toad and thousands of other foods with the Gram app.