Chipotle Bbq Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Bbq contains 235 calories, 13g protein, 22g carbs, and 11g fat per one wrap (140g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one wrap (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 13.0g | 26% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 11.0g | 14% |
| Fiber | 2.0g | 7% |
| Sugar | 4.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 520.0mg | 23% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 2.0mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Chipotle Bbq Good for You?
Chipotle Bbq provides 235 calories per one wrap (140g) with 13g protein, 22g carbohydrates, and 11g fat. It is a source of saturated fat (20% dv), cholesterol (10% dv), sodium (23% dv).
A small flour tortilla wrap filled with chipotle-seasoned BBQ chicken or beef, cheese, and sauce, served as a snack-sized item
Key Health Benefits of Chipotle Bbq
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Chipotle Bbq Nutrition with Gram
Use Gram to log chipotle bbq and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle bbq?
Chipotle Bbq contains 235 calories per one wrap (140g).
How much protein is in chipotle bbq?
Chipotle Bbq provides 13g of protein per one wrap (140g).
How many carbs are in chipotle bbq?
Chipotle Bbq has 22g of carbohydrates per one wrap (140g).
Is chipotle bbq good for tracking nutrition?
Yes. Chipotle Bbq can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle bbq in a meal plan?
Use Chipotle Bbq as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle bbq and thousands of other foods with the Gram app.