Chipotle Black Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Black contains 120 calories, 7.5g protein, 18g carbs, and 1.5g fat per one serving (130g). It is a source of sodium, iron, zinc.
Nutrition Facts — one serving (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 7.5g | 15% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 1.5g | 2% |
| Fiber | 6.0g | 21% |
| Sugar | 0.80g | -- |
| Saturated Fat | 0.30g | 2% |
| Sodium | 310.0mg | 13% |
| Potassium | 1.0mg | 0% |
| Calcium | 48.0mg | 4% |
| Iron | 340.0mg | 1889% |
| Magnesium | 1.1mg | 0% |
| Zinc | 105.0mg | 955% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 110.0mcg | 28% |
| Vitamin E | 0.20mg | 1% |
| Phosphorus | 5.0mg | 0% |
Is Chipotle Black Good for You?
Chipotle Black provides 120 calories per one serving (130g) with 7.5g protein, 18g carbohydrates, and 1.5g fat. It is a source of sodium (13% dv), iron (1889% dv), zinc (955% dv).
Chipotle Mexican Grill’s seasoned black beans, slow-cooked with cumin, oregano, chipotle peppers, and bay leaves, served as a side or burrito bowl component
Key Health Benefits of Chipotle Black
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (955% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.5g protein per serving to support satiety and muscle maintenance.
How to Track Chipotle Black Nutrition with Gram
Use Gram to log chipotle black and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle black?
Chipotle Black contains 120 calories per one serving (130g).
How much protein is in chipotle black?
Chipotle Black provides 7.5g of protein per one serving (130g).
How many carbs are in chipotle black?
Chipotle Black has 18g of carbohydrates per one serving (130g).
Is chipotle black good for tracking nutrition?
Yes. Chipotle Black can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle black in a meal plan?
Use Chipotle Black as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle black and thousands of other foods with the Gram app.