Chipotle Brown Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Brown contains 150 calories, 3g protein, 28g carbs, and 3.5g fat per one serving (130g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one serving (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 3.0g | 6% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 3.5g | 4% |
| Fiber | 2.2g | 8% |
| Sugar | 0.30g | -- |
| Saturated Fat | 0.50g | 2% |
| Sodium | 180.0mg | 8% |
| Potassium | 2.0mg | 0% |
| Calcium | 40.0mg | 3% |
| Iron | 85.0mg | 472% |
| Magnesium | 0.80mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Phosphorus | 5.0mg | 0% |
Is Chipotle Brown Good for You?
Chipotle Brown provides 150 calories per one serving (130g) with 3g protein, 28g carbohydrates, and 3.5g fat. It is a source of iron (472% dv), zinc (909% dv), vitamin b6 (106% dv).
Brown rice served at Chipotle Mexican Grill, seasoned with cilantro and lime, a whole grain alternative to white rice
Key Health Benefits of Chipotle Brown
- Iron (472% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chipotle Brown Nutrition with Gram
Use Gram to log chipotle brown and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle brown?
Chipotle Brown contains 150 calories per one serving (130g).
How much protein is in chipotle brown?
Chipotle Brown provides 3g of protein per one serving (130g).
How many carbs are in chipotle brown?
Chipotle Brown has 28g of carbohydrates per one serving (130g).
Is chipotle brown good for tracking nutrition?
Yes. Chipotle Brown can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle brown in a meal plan?
Use Chipotle Brown as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle brown and thousands of other foods with the Gram app.