Chipotle Caesar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Caesar contains 150 calories, 11g protein, 7g carbs, and 9g fat per one bowl (350g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 11.0g | 22% |
| Carbohydrates | 7.0g | 3% |
| Total Fat | 9.0g | 12% |
| Fiber | 2.0g | 7% |
| Sugar | 1.5g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 350.0mg | 15% |
| Potassium | 3.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 240.0mg | 1333% |
| Magnesium | 0.50mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 150.0mg | 12% |
Is Chipotle Caesar Good for You?
Chipotle Caesar provides 150 calories per one bowl (350g) with 11g protein, 7g carbohydrates, and 9g fat. It is a source of saturated fat (10% dv), sodium (15% dv), iron (1333% dv).
A grilled chicken caesar salad with chipotle-spiced dressing, parmesan cheese, and crunchy tortilla strips.
Key Health Benefits of Chipotle Caesar
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Chipotle Caesar Nutrition with Gram
Use Gram to log chipotle caesar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle caesar?
Chipotle Caesar contains 150 calories per one bowl (350g).
How much protein is in chipotle caesar?
Chipotle Caesar provides 11g of protein per one bowl (350g).
How many carbs are in chipotle caesar?
Chipotle Caesar has 7g of carbohydrates per one bowl (350g).
Is chipotle caesar good for tracking nutrition?
Yes. Chipotle Caesar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle caesar in a meal plan?
Use Chipotle Caesar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle caesar and thousands of other foods with the Gram app.