Chipotle Carnitas Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Carnitas contains 195 calories, 10g protein, 21g carbs, and 8g fat per one burrito (500g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one burrito (500g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 10.0g | 20% |
| Carbohydrates | 21.0g | 8% |
| Total Fat | 8.0g | 10% |
| Fiber | 3.0g | 11% |
| Sugar | 2.0g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 450.0mg | 20% |
| Potassium | 6.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 240.0mg | 1333% |
| Magnesium | 2.0mg | 0% |
| Zinc | 145.0mg | 1318% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Chipotle Carnitas Good for You?
Chipotle Carnitas provides 195 calories per one burrito (500g) with 10g protein, 21g carbohydrates, and 8g fat. It is a source of saturated fat (15% dv), sodium (20% dv), iron (1333% dv).
A large flour tortilla burrito from Chipotle Mexican Grill filled with slow-braised carnitas (pulled pork), rice, beans, salsa, cheese, sour cream, and lettuce
Key Health Benefits of Chipotle Carnitas
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1318% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (188% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Chipotle Carnitas Nutrition with Gram
Use Gram to log chipotle carnitas and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle carnitas?
Chipotle Carnitas contains 195 calories per one burrito (500g).
How much protein is in chipotle carnitas?
Chipotle Carnitas provides 10g of protein per one burrito (500g).
How many carbs are in chipotle carnitas?
Chipotle Carnitas has 21g of carbohydrates per one burrito (500g).
Is chipotle carnitas good for tracking nutrition?
Yes. Chipotle Carnitas can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle carnitas in a meal plan?
Use Chipotle Carnitas as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle carnitas and thousands of other foods with the Gram app.