Chipotle Carnitas Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Carnitas contains 175 calories, 11g protein, 16g carbs, and 7.5g fat per one bowl (500g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (500g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 11.0g | 22% |
| Carbohydrates | 16.0g | 6% |
| Total Fat | 7.5g | 10% |
| Fiber | 3.5g | 12% |
| Sugar | 2.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 420.0mg | 18% |
| Potassium | 8.0mg | 0% |
| Calcium | 32.0mg | 2% |
| Iron | 260.0mg | 1444% |
| Magnesium | 2.0mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Chipotle Carnitas Good for You?
Chipotle Carnitas provides 175 calories per one bowl (500g) with 11g protein, 16g carbohydrates, and 7.5g fat. It is a source of saturated fat (12% dv), cholesterol (10% dv), sodium (18% dv).
A Chipotle Mexican Grill burrito bowl with slow-braised pulled pork (carnitas), rice, beans, salsa, cheese, sour cream, and lettuce
Key Health Benefits of Chipotle Carnitas
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Chipotle Carnitas Nutrition with Gram
Use Gram to log chipotle carnitas and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle carnitas?
Chipotle Carnitas contains 175 calories per one bowl (500g).
How much protein is in chipotle carnitas?
Chipotle Carnitas provides 11g of protein per one bowl (500g).
How many carbs are in chipotle carnitas?
Chipotle Carnitas has 16g of carbohydrates per one bowl (500g).
Is chipotle carnitas good for tracking nutrition?
Yes. Chipotle Carnitas can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle carnitas in a meal plan?
Use Chipotle Carnitas as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle carnitas and thousands of other foods with the Gram app.