Chipotle Cheese Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Cheese contains 380 calories, 24g protein, 2.5g carbs, and 30g fat per one serving (28g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 24.0g | 48% |
| Carbohydrates | 2.5g | 1% |
| Total Fat | 30.0g | 38% |
| Sugar | 1.0g | -- |
| Saturated Fat | 19.0g | 95% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 620.0mg | 27% |
| Calcium | 25.0mg | 2% |
| Iron | 85.0mg | 472% |
| Magnesium | 3.2mg | 1% |
| Zinc | 450.0mg | 4091% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.35mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.07mcg | 3% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 260.0mg | 21% |
Is Chipotle Cheese Good for You?
Chipotle Cheese provides 380 calories per one serving (28g) with 24g protein, 2.5g carbohydrates, and 30g fat. It is a source of saturated fat (95% dv), cholesterol (32% dv), sodium (27% dv).
Chipotle Mexican Grill’s shredded cheese blend (Monterey Jack and white cheddar) used as a topping on burritos, bowls, tacos, and quesadillas
Key Health Benefits of Chipotle Cheese
- Saturated Fat (95% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (472% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (4091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 24g protein per serving to support satiety and muscle maintenance.
How to Track Chipotle Cheese Nutrition with Gram
Use Gram to log chipotle cheese and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle cheese?
Chipotle Cheese contains 380 calories per one serving (28g).
How much protein is in chipotle cheese?
Chipotle Cheese provides 24g of protein per one serving (28g).
How many carbs are in chipotle cheese?
Chipotle Cheese has 2.5g of carbohydrates per one serving (28g).
Is chipotle cheese good for tracking nutrition?
Yes. Chipotle Cheese can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle cheese in a meal plan?
Use Chipotle Cheese as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle cheese and thousands of other foods with the Gram app.