Chipotle Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Chicken contains 245 calories, 14g protein, 23g carbs, and 11g fat per one burger (250g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one burger (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 14.0g | 28% |
| Carbohydrates | 23.0g | 8% |
| Total Fat | 11.0g | 14% |
| Fiber | 1.5g | 5% |
| Sugar | 4.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 520.0mg | 23% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 0.80mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Chipotle Chicken Good for You?
Chipotle Chicken provides 245 calories per one burger (250g) with 14g protein, 23g carbohydrates, and 11g fat. It is a source of saturated fat (12% dv), sodium (23% dv), iron (1556% dv).
Breaded or grilled chicken breast in a bun with chipotle mayonnaise, lettuce and tomato
Key Health Benefits of Chipotle Chicken
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (235% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Chipotle Chicken Nutrition with Gram
Use Gram to log chipotle chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle chicken?
Chipotle Chicken contains 245 calories per one burger (250g).
How much protein is in chipotle chicken?
Chipotle Chicken provides 14g of protein per one burger (250g).
How many carbs are in chipotle chicken?
Chipotle Chicken has 23g of carbohydrates per one burger (250g).
Is chipotle chicken good for tracking nutrition?
Yes. Chipotle Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle chicken in a meal plan?
Use Chipotle Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle chicken and thousands of other foods with the Gram app.