Chipotle Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Chicken contains 245 calories, 15.5g protein, 22g carbs, and 10.5g fat per one piece (280g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 15.5g | 31% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 10.5g | 13% |
| Fiber | 1.5g | 5% |
| Sugar | 2.5g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 42.0mg | 14% |
| Sodium | 520.0mg | 23% |
| Potassium | 3.5mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.6mg | 0% |
| Zinc | 190.0mg | 1727% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Chipotle Chicken Good for You?
Chipotle Chicken provides 245 calories per one piece (280g) with 15.5g protein, 22g carbohydrates, and 10.5g fat. It is a source of saturated fat (20% dv), cholesterol (14% dv), sodium (23% dv).
Grilled pressed sandwich with chipotle-seasoned chicken, cheese, vegetables, and chipotle mayo on ciabatta or panini bread.
Key Health Benefits of Chipotle Chicken
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15.5g protein per serving to support satiety and muscle maintenance.
How to Track Chipotle Chicken Nutrition with Gram
Use Gram to log chipotle chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle chicken?
Chipotle Chicken contains 245 calories per one piece (280g).
How much protein is in chipotle chicken?
Chipotle Chicken provides 15.5g of protein per one piece (280g).
How many carbs are in chipotle chicken?
Chipotle Chicken has 22g of carbohydrates per one piece (280g).
Is chipotle chicken good for tracking nutrition?
Yes. Chipotle Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle chicken in a meal plan?
Use Chipotle Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle chicken and thousands of other foods with the Gram app.