Chipotle Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Chicken contains 110 calories, 10g protein, 6.5g carbs, and 5.5g fat per one bowl (480g). It is a source of sodium, iron, zinc.
Nutrition Facts — one bowl (480g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 10.0g | 20% |
| Carbohydrates | 6.5g | 2% |
| Total Fat | 5.5g | 7% |
| Fiber | 2.5g | 9% |
| Sugar | 2.5g | -- |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 340.0mg | 15% |
| Potassium | 12.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.2mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 55.0mcg | 14% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.12mcg | 0% |
| Phosphorus | 85.0mg | 7% |
Is Chipotle Chicken Good for You?
Chipotle Chicken provides 110 calories per one bowl (480g) with 10g protein, 6.5g carbohydrates, and 5.5g fat. It is a source of sodium (15% dv), iron (1556% dv), zinc (1182% dv).
Chipotle-style salad bowl with romaine lettuce base, grilled chicken, black beans, fajita vegetables, salsa, cheese, and dressing. No rice, making it lower carb than a regular bowl.
Key Health Benefits of Chipotle Chicken
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (206% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Chipotle Chicken Nutrition with Gram
Use Gram to log chipotle chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle chicken?
Chipotle Chicken contains 110 calories per one bowl (480g).
How much protein is in chipotle chicken?
Chipotle Chicken provides 10g of protein per one bowl (480g).
How many carbs are in chipotle chicken?
Chipotle Chicken has 6.5g of carbohydrates per one bowl (480g).
Is chipotle chicken good for tracking nutrition?
Yes. Chipotle Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle chicken in a meal plan?
Use Chipotle Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle chicken and thousands of other foods with the Gram app.