Chipotle Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Chicken contains 265 calories, 18g protein, 28g carbs, and 10g fat per one sandwich (280g). It is a source of saturated fat, cholesterol, sodium.

Nutrition Facts — one sandwich (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 18.0g | 36% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 10.0g | 13% |
| Fiber | 2.0g | 7% |
| Sugar | 4.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 620.0mg | 27% |
| Potassium | 5.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.8mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Chipotle Chicken Good for You?
Chipotle Chicken provides 265 calories per one sandwich (280g) with 18g protein, 28g carbohydrates, and 10g fat. It is a source of saturated fat (18% dv), cholesterol (13% dv), sodium (27% dv).
A sub sandwich featuring grilled chicken with smoky chipotle sauce, lettuce, cheese, and vegetables on a sub roll
Key Health Benefits of Chipotle Chicken
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 18g protein per serving to support satiety and muscle maintenance.
How to Track Chipotle Chicken Nutrition with Gram
Use Gram to log chipotle chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle chicken?
Chipotle Chicken contains 265 calories per one sandwich (280g).
How much protein is in chipotle chicken?
Chipotle Chicken provides 18g of protein per one sandwich (280g).
How many carbs are in chipotle chicken?
Chipotle Chicken has 28g of carbohydrates per one sandwich (280g).
Is chipotle chicken good for tracking nutrition?
Yes. Chipotle Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle chicken in a meal plan?
Use Chipotle Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle chicken and thousands of other foods with the Gram app.