Chipotle Fresh Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Fresh contains 18 calories, 0.9g protein, 3.8g carbs, and 0.2g fat per one portion (110g). It is a source of sodium, iron, zinc.
Nutrition Facts — one portion (110g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 0.90g | 2% |
| Carbohydrates | 3.8g | 1% |
| Total Fat | 0.20g | 0% |
| Fiber | 1.0g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 0.03g | 0% |
| Sodium | 280.0mg | 12% |
| Potassium | 14.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 210.0mg | 1167% |
| Magnesium | 0.20mg | 0% |
| Zinc | 22.0mg | 200% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.50mg | 3% |
| Phosphorus | 38.0mg | 3% |
Is Chipotle Fresh Good for You?
Chipotle Fresh provides 18 calories per one portion (110g) with 0.9g protein, 3.8g carbohydrates, and 0.2g fat. It is a source of sodium (12% dv), iron (1167% dv), zinc (200% dv).
Chipotle Mexican Grill’s fresh tomato salsa (pico de gallo) made with diced tomatoes, red onion, jalapeño, cilantro, and lime juice. A low-calorie condiment.
Key Health Benefits of Chipotle Fresh
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (200% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chipotle Fresh Nutrition with Gram
Use Gram to log chipotle fresh and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle fresh?
Chipotle Fresh contains 18 calories per one portion (110g).
How much protein is in chipotle fresh?
Chipotle Fresh provides 0.9g of protein per one portion (110g).
How many carbs are in chipotle fresh?
Chipotle Fresh has 3.8g of carbohydrates per one portion (110g).
Is chipotle fresh good for tracking nutrition?
Yes. Chipotle Fresh can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle fresh in a meal plan?
Use Chipotle Fresh as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle fresh and thousands of other foods with the Gram app.