Chipotle Kid'S Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Kid'S contains 290 calories, 14g protein, 25g carbs, and 16g fat per one piece (140g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 14.0g | 28% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.5g | 5% |
| Sugar | 1.5g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 550.0mg | 24% |
| Potassium | 1.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.8mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Chipotle Kid’S Good for You?
Chipotle Kid’S provides 290 calories per one piece (140g) with 14g protein, 25g carbohydrates, and 16g fat. It is a source of saturated fat (40% dv), cholesterol (13% dv), sodium (24% dv).
Chipotle kids’ quesadilla made with a flour tortilla and melted cheese, optionally with chicken or other protein. A popular children’s menu item.
Key Health Benefits of Chipotle Kid’S
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Chipotle Kid’S Nutrition with Gram
Use Gram to log chipotle kid’s and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle kid's?
Chipotle Kid'S contains 290 calories per one piece (140g).
How much protein is in chipotle kid's?
Chipotle Kid'S provides 14g of protein per one piece (140g).
How many carbs are in chipotle kid's?
Chipotle Kid'S has 25g of carbohydrates per one piece (140g).
Is chipotle kid's good for tracking nutrition?
Yes. Chipotle Kid'S can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle kid's in a meal plan?
Use Chipotle Kid'S as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle kid's and thousands of other foods with the Gram app.