Chipotle Mac Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Mac contains 210 calories, 8g protein, 22g carbs, and 10g fat per one serving (170g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one serving (170g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 8.0g | 16% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 10.0g | 13% |
| Fiber | 1.0g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 520.0mg | 23% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 1.0mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Chipotle Mac Good for You?
Chipotle Mac provides 210 calories per one serving (170g) with 8g protein, 22g carbohydrates, and 10g fat. It is a source of saturated fat (28% dv), sodium (23% dv), iron (556% dv).
Chipotle’s kids’ side of macaroni and cheese made with shell pasta and a creamy cheese sauce. A comfort food side offered on the children’s menu.
Key Health Benefits of Chipotle Mac
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Chipotle Mac Nutrition with Gram
Use Gram to log chipotle mac and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle mac?
Chipotle Mac contains 210 calories per one serving (170g).
How much protein is in chipotle mac?
Chipotle Mac provides 8g of protein per one serving (170g).
How many carbs are in chipotle mac?
Chipotle Mac has 22g of carbohydrates per one serving (170g).
Is chipotle mac good for tracking nutrition?
Yes. Chipotle Mac can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle mac in a meal plan?
Use Chipotle Mac as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chipotle mac and thousands of other foods with the Gram app.