Chipotle Mandarin Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Mandarin contains 28 calories, 0.1g protein, 7g carbs, and 0g fat per one cup (473g). It is a source of iron, zinc.
Nutrition Facts — one cup (473g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28 kcal | 1% |
| Protein | 0.10g | 0% |
| Carbohydrates | 7.0g | 3% |
| Total Fat | 0.00g | 0% |
| Fiber | 0.10g | 0% |
| Sugar | 6.5g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 8.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 25.0mg | 139% |
| Magnesium | 0.02mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Phosphorus | 20.0mg | 2% |
Is Chipotle Mandarin Good for You?
Chipotle Mandarin provides 28 calories per one cup (473g) with 0.1g protein, 7g carbohydrates, and 0g fat. It is a source of iron (139% dv), zinc (45% dv).
A refreshing fruit-infused water beverage from Chipotle Mexican Grill made with mandarin orange flavoring and lightly sweetened.
Key Health Benefits of Chipotle Mandarin
- Iron (139% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chipotle Mandarin Nutrition with Gram
Use Gram to log chipotle mandarin and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle mandarin?
Chipotle Mandarin contains 28 calories per one cup (473g).
How much protein is in chipotle mandarin?
Chipotle Mandarin provides 0.1g of protein per one cup (473g).
How many carbs are in chipotle mandarin?
Chipotle Mandarin has 7g of carbohydrates per one cup (473g).
Is chipotle mandarin good for tracking nutrition?
Yes. Chipotle Mandarin can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle mandarin in a meal plan?
Use Chipotle Mandarin as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track chipotle mandarin and thousands of other foods with the Gram app.