Chipotle Pinto Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Pinto contains 115 calories, 7g protein, 16.5g carbs, and 2.5g fat per one serving (120g). It is a source of sodium, iron, zinc.
Nutrition Facts — one serving (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 115 kcal | 6% |
| Protein | 7.0g | 14% |
| Carbohydrates | 16.5g | 6% |
| Total Fat | 2.5g | 3% |
| Fiber | 5.5g | 20% |
| Sugar | 0.80g | -- |
| Saturated Fat | 0.50g | 2% |
| Sodium | 330.0mg | 14% |
| Potassium | 1.0mg | 0% |
| Calcium | 40.0mg | 3% |
| Iron | 310.0mg | 1722% |
| Magnesium | 0.90mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 90.0mcg | 22% |
| Vitamin E | 0.30mg | 2% |
| Phosphorus | 5.0mg | 0% |
Is Chipotle Pinto Good for You?
Chipotle Pinto provides 115 calories per one serving (120g) with 7g protein, 16.5g carbohydrates, and 2.5g fat. It is a source of sodium (14% dv), iron (1722% dv), zinc (1000% dv).
Seasoned pinto beans served as a side at Chipotle Mexican Grill, cooked with spices and a small amount of fat. A good source of plant-based protein and dietary fiber.
Key Health Benefits of Chipotle Pinto
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Chipotle Pinto Nutrition with Gram
Use Gram to log chipotle pinto and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle pinto?
Chipotle Pinto contains 115 calories per one serving (120g).
How much protein is in chipotle pinto?
Chipotle Pinto provides 7g of protein per one serving (120g).
How many carbs are in chipotle pinto?
Chipotle Pinto has 16.5g of carbohydrates per one serving (120g).
Is chipotle pinto good for tracking nutrition?
Yes. Chipotle Pinto can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle pinto in a meal plan?
Use Chipotle Pinto as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chipotle pinto and thousands of other foods with the Gram app.