Chipotle Pollo Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Pollo contains 175 calories, 12g protein, 16.5g carbs, and 7.5g fat per one bowl (510g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (510g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 12.0g | 24% |
| Carbohydrates | 16.5g | 6% |
| Total Fat | 7.5g | 10% |
| Fiber | 3.5g | 12% |
| Sugar | 1.8g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 380.0mg | 17% |
| Potassium | 8.0mg | 0% |
| Calcium | 32.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.2mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Chipotle Pollo Good for You?
Chipotle Pollo provides 175 calories per one bowl (510g) with 12g protein, 16.5g carbohydrates, and 7.5g fat. It is a source of saturated fat (12% dv), cholesterol (12% dv), sodium (17% dv).
Chipotle Mexican Grill bowl with grilled pollo asado chicken, cilantro-lime rice, beans, salsa, cheese, sour cream, and lettuce
Key Health Benefits of Chipotle Pollo
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Chipotle Pollo Nutrition with Gram
Use Gram to log chipotle pollo and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle pollo?
Chipotle Pollo contains 175 calories per one bowl (510g).
How much protein is in chipotle pollo?
Chipotle Pollo provides 12g of protein per one bowl (510g).
How many carbs are in chipotle pollo?
Chipotle Pollo has 16.5g of carbohydrates per one bowl (510g).
Is chipotle pollo good for tracking nutrition?
Yes. Chipotle Pollo can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle pollo in a meal plan?
Use Chipotle Pollo as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle pollo and thousands of other foods with the Gram app.