Chipotle Smoked Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Smoked contains 260 calories, 9g protein, 23g carbs, and 15g fat per one bowl (450g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bowl (450g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 9.0g | 18% |
| Carbohydrates | 23.0g | 8% |
| Total Fat | 15.0g | 19% |
| Fiber | 2.0g | 7% |
| Sugar | 2.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 650.0mg | 28% |
| Potassium | 6.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 400.0mg | 2222% |
| Magnesium | 0.80mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.13mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Chipotle Smoked Good for You?
Chipotle Smoked provides 260 calories per one bowl (450g) with 9g protein, 23g carbohydrates, and 15g fat. It is a source of saturated fat (30% dv), sodium (28% dv), iron (2222% dv).
Canadian dish of french fries topped with cheese curds, smoked meat, and chipotle-spiced gravy
Key Health Benefits of Chipotle Smoked
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Chipotle Smoked Nutrition with Gram
Use Gram to log chipotle smoked and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle smoked?
Chipotle Smoked contains 260 calories per one bowl (450g).
How much protein is in chipotle smoked?
Chipotle Smoked provides 9g of protein per one bowl (450g).
How many carbs are in chipotle smoked?
Chipotle Smoked has 23g of carbohydrates per one bowl (450g).
Is chipotle smoked good for tracking nutrition?
Yes. Chipotle Smoked can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle smoked in a meal plan?
Use Chipotle Smoked as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle smoked and thousands of other foods with the Gram app.