Chipotle Steak Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Steak contains 185 calories, 11g protein, 20g carbs, and 6.5g fat per one burrito (550g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one burrito (550g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 11.0g | 22% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 6.5g | 8% |
| Fiber | 2.5g | 9% |
| Sugar | 1.5g | -- |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 380.0mg | 17% |
| Potassium | 4.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 2.3mg | 1% |
| Zinc | 135.0mg | 1227% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 22.0mg | 2% |
Is Chipotle Steak Good for You?
Chipotle Steak provides 185 calories per one burrito (550g) with 11g protein, 20g carbohydrates, and 6.5g fat. It is a source of saturated fat (11% dv), sodium (17% dv), iron (1278% dv).
Chipotle Mexican Grill steak burrito wrapped in a large flour tortilla with cilantro-lime rice, black beans, steak, salsa, and lettuce. Values assume no sour cream or cheese unless added separately.
Key Health Benefits of Chipotle Steak
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1227% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Chipotle Steak Nutrition with Gram
Use Gram to log chipotle steak and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle steak?
Chipotle Steak contains 185 calories per one burrito (550g).
How much protein is in chipotle steak?
Chipotle Steak provides 11g of protein per one burrito (550g).
How many carbs are in chipotle steak?
Chipotle Steak has 20g of carbohydrates per one burrito (550g).
Is chipotle steak good for tracking nutrition?
Yes. Chipotle Steak can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle steak in a meal plan?
Use Chipotle Steak as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle steak and thousands of other foods with the Gram app.