Chipotle Steak Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Steak contains 215 calories, 13g protein, 22g carbs, and 8.5g fat per one piece (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215 kcal | 11% |
| Protein | 13.0g | 26% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 8.5g | 11% |
| Fiber | 1.8g | 6% |
| Sugar | 3.5g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 580.0mg | 25% |
| Potassium | 5.0mg | 0% |
| Calcium | 26.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 3.0mg | 1% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 55.0mcg | 14% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 1.0mcg | 1% |
| Phosphorus | 25.0mg | 2% |
Is Chipotle Steak Good for You?
Chipotle Steak provides 215 calories per one piece (350g) with 13g protein, 22g carbohydrates, and 8.5g fat. It is a source of saturated fat (15% dv), cholesterol (12% dv), sodium (25% dv).
A submarine sandwich filled with chipotle-seasoned grilled steak, vegetables, cheese, and chipotle mayo on a sub roll. Similar to Subway-style chipotle steak sandwich.
Key Health Benefits of Chipotle Steak
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Chipotle Steak Nutrition with Gram
Use Gram to log chipotle steak and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle steak?
Chipotle Steak contains 215 calories per one piece (350g).
How much protein is in chipotle steak?
Chipotle Steak provides 13g of protein per one piece (350g).
How many carbs are in chipotle steak?
Chipotle Steak has 22g of carbohydrates per one piece (350g).
Is chipotle steak good for tracking nutrition?
Yes. Chipotle Steak can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle steak in a meal plan?
Use Chipotle Steak as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chipotle steak and thousands of other foods with the Gram app.