Chipotle Tomatillo Red Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Tomatillo Red contains 30 calories, 0.7g protein, 6g carbs, and 0.3g fat per one portion (60g). It is a source of sodium, iron, zinc.
Nutrition Facts — one portion (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 0.70g | 1% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 0.30g | 0% |
| Fiber | 1.2g | 4% |
| Sugar | 3.0g | -- |
| Saturated Fat | 0.04g | 0% |
| Sodium | 520.0mg | 23% |
| Potassium | 10.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 170.0mg | 944% |
| Magnesium | 0.20mg | 0% |
| Zinc | 18.0mg | 164% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 7.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Phosphorus | 80.0mg | 6% |
Is Chipotle Tomatillo Red Good for You?
Chipotle Tomatillo Red provides 30 calories per one portion (60g) with 0.7g protein, 6g carbohydrates, and 0.3g fat. It is a source of sodium (23% dv), iron (944% dv), zinc (164% dv).
Chipotle Mexican Grill’s tomatillo-red chili salsa, a smoky hot salsa made with tomatillos, red chili peppers, and chipotle peppers. Spicier than the green version.
Key Health Benefits of Chipotle Tomatillo Red
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chipotle Tomatillo Red Nutrition with Gram
Use Gram to log chipotle tomatillo red and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle tomatillo red?
Chipotle Tomatillo Red contains 30 calories per one portion (60g).
How much protein is in chipotle tomatillo red?
Chipotle Tomatillo Red provides 0.7g of protein per one portion (60g).
How many carbs are in chipotle tomatillo red?
Chipotle Tomatillo Red has 6g of carbohydrates per one portion (60g).
Is chipotle tomatillo red good for tracking nutrition?
Yes. Chipotle Tomatillo Red can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle tomatillo red in a meal plan?
Use Chipotle Tomatillo Red as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle tomatillo red and thousands of other foods with the Gram app.