Chipotle Veggie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Veggie contains 165 calories, 5.5g protein, 20.5g carbs, and 7g fat per one order (300g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one order (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 5.5g | 11% |
| Carbohydrates | 20.5g | 7% |
| Total Fat | 7.0g | 9% |
| Fiber | 3.5g | 12% |
| Sugar | 2.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 380.0mg | 17% |
| Potassium | 6.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.90mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.0mg | 7% |
| Phosphorus | 45.0mg | 4% |
Is Chipotle Veggie Good for You?
Chipotle Veggie provides 165 calories per one order (300g) with 5.5g protein, 20.5g carbohydrates, and 7g fat. It is a source of saturated fat (12% dv), sodium (17% dv), iron (1222% dv).
Chipotle Mexican Grill veggie tacos with soft flour tortillas, fajita vegetables, beans, rice, guacamole, cheese, and salsa
Key Health Benefits of Chipotle Veggie
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Chipotle Veggie Nutrition with Gram
Use Gram to log chipotle veggie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle veggie?
Chipotle Veggie contains 165 calories per one order (300g).
How much protein is in chipotle veggie?
Chipotle Veggie provides 5.5g of protein per one order (300g).
How many carbs are in chipotle veggie?
Chipotle Veggie has 20.5g of carbohydrates per one order (300g).
Is chipotle veggie good for tracking nutrition?
Yes. Chipotle Veggie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle veggie in a meal plan?
Use Chipotle Veggie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle veggie and thousands of other foods with the Gram app.