Chipotle Veggie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Veggie contains 135 calories, 5g protein, 16.5g carbs, and 5.5g fat per one bowl (480g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bowl (480g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135 kcal | 7% |
| Protein | 5.0g | 10% |
| Carbohydrates | 16.5g | 6% |
| Total Fat | 5.5g | 7% |
| Fiber | 3.5g | 12% |
| Sugar | 1.5g | -- |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 380.0mg | 17% |
| Potassium | 5.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.80mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.70mg | 41% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Chipotle Veggie Good for You?
Chipotle Veggie provides 135 calories per one bowl (480g) with 5g protein, 16.5g carbohydrates, and 5.5g fat. It is a source of saturated fat (11% dv), sodium (17% dv), iron (1222% dv).
Chipotle Mexican Grill veggie burrito bowl with cilantro-lime rice, black or pinto beans, fajita veggies, guacamole, salsa, sour cream, cheese, and lettuce. Served without a tortilla.
Key Health Benefits of Chipotle Veggie
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (41% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chipotle Veggie Nutrition with Gram
Use Gram to log chipotle veggie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle veggie?
Chipotle Veggie contains 135 calories per one bowl (480g).
How much protein is in chipotle veggie?
Chipotle Veggie provides 5g of protein per one bowl (480g).
How many carbs are in chipotle veggie?
Chipotle Veggie has 16.5g of carbohydrates per one bowl (480g).
Is chipotle veggie good for tracking nutrition?
Yes. Chipotle Veggie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle veggie in a meal plan?
Use Chipotle Veggie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle veggie and thousands of other foods with the Gram app.