Chipotle Whole30 Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipotle Whole30 contains 110 calories, 9g protein, 6.5g carbs, and 6g fat per one bowl (400g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one bowl (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 9.0g | 18% |
| Carbohydrates | 6.5g | 2% |
| Total Fat | 6.0g | 8% |
| Fiber | 2.5g | 9% |
| Sugar | 2.5g | -- |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 320.0mg | 14% |
| Potassium | 12.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.2mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Chipotle Whole30 Good for You?
Chipotle Whole30 provides 110 calories per one bowl (400g) with 9g protein, 6.5g carbohydrates, and 6g fat. It is a source of cholesterol (10% dv), sodium (14% dv), iron (1556% dv).
Chipotle Whole30-compliant salad bowl with romaine lettuce, chicken or carnitas, fajita veggies, tomato salsa, and guacamole — no rice, beans, dairy, or grains
Key Health Benefits of Chipotle Whole30
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (206% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Chipotle Whole30 Nutrition with Gram
Use Gram to log chipotle whole30 and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipotle whole30?
Chipotle Whole30 contains 110 calories per one bowl (400g).
How much protein is in chipotle whole30?
Chipotle Whole30 provides 9g of protein per one bowl (400g).
How many carbs are in chipotle whole30?
Chipotle Whole30 has 6.5g of carbohydrates per one bowl (400g).
Is chipotle whole30 good for tracking nutrition?
Yes. Chipotle Whole30 can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipotle whole30 in a meal plan?
Use Chipotle Whole30 as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipotle whole30 and thousands of other foods with the Gram app.