Chippy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chippy contains 510 calories, 5.5g protein, 60g carbs, and 27g fat per one pack (27g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pack (27g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 5.5g | 11% |
| Carbohydrates | 60.0g | 22% |
| Total Fat | 27.0g | 35% |
| Fiber | 3.0g | 11% |
| Sugar | 2.5g | -- |
| Saturated Fat | 6.0g | 30% |
| Sodium | 850.0mg | 37% |
| Calcium | 30.0mg | 2% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.80mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 3.0mg | 20% |
| Phosphorus | 5.0mg | 0% |
Is Chippy Good for You?
Chippy provides 510 calories per one pack (27g) with 5.5g protein, 60g carbohydrates, and 27g fat. It is a source of saturated fat (30% dv), sodium (37% dv), iron (833% dv).
Chippy is a popular Filipino branded corn chip snack by Jack ’n Jill, known for its barbecue and garlic vinegar flavors. Crunchy, salty, and widely consumed as a snack.
Key Health Benefits of Chippy
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (37% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Chippy Nutrition with Gram
Use Gram to log chippy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chippy?
Chippy contains 510 calories per one pack (27g).
How much protein is in chippy?
Chippy provides 5.5g of protein per one pack (27g).
How many carbs are in chippy?
Chippy has 60g of carbohydrates per one pack (27g).
Is chippy good for tracking nutrition?
Yes. Chippy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chippy in a meal plan?
Use Chippy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chippy and thousands of other foods with the Gram app.