Chipsticks Salt Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chipsticks Salt contains 520 calories, 5.5g protein, 62g carbs, and 26g fat per one bag (25g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bag (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 520 kcal | 26% |
| Protein | 5.5g | 11% |
| Carbohydrates | 62.0g | 23% |
| Total Fat | 26.0g | 33% |
| Fiber | 3.5g | 12% |
| Sugar | 2.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Sodium | 1600.0mg | 70% |
| Potassium | 15.0mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 600.0mg | 3333% |
| Magnesium | 0.60mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 3.0mg | 20% |
Is Chipsticks Salt Good for You?
Chipsticks Salt provides 520 calories per one bag (25g) with 5.5g protein, 62g carbohydrates, and 26g fat. It is a source of saturated fat (12% dv), sodium (70% dv), iron (3333% dv).
Crispy salt-and-vinegar flavoured potato and rice snack sticks
Key Health Benefits of Chipsticks Salt
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (3333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Chipsticks Salt Nutrition with Gram
Use Gram to log chipsticks salt and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chipsticks salt?
Chipsticks Salt contains 520 calories per one bag (25g).
How much protein is in chipsticks salt?
Chipsticks Salt provides 5.5g of protein per one bag (25g).
How many carbs are in chipsticks salt?
Chipsticks Salt has 62g of carbohydrates per one bag (25g).
Is chipsticks salt good for tracking nutrition?
Yes. Chipsticks Salt can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chipsticks salt in a meal plan?
Use Chipsticks Salt as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chipsticks salt and thousands of other foods with the Gram app.