Choc Bar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Choc Bar contains 280 calories, 3.5g protein, 32g carbs, and 16g fat per one bar (60g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 3.5g | 7% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.2g | 4% |
| Sugar | 28.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 60.0mg | 3% |
| Calcium | 25.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.50mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Choc Bar Good for You?
Choc Bar provides 280 calories per one bar (60g) with 3.5g protein, 32g carbohydrates, and 16g fat. It is a source of saturated fat (50% dv), iron (1111% dv), zinc (818% dv).
Frozen dairy ice cream bar coated in a crisp chocolate shell
Key Health Benefits of Choc Bar
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Choc Bar Nutrition with Gram
Use Gram to log choc bar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in choc bar?
Choc Bar contains 280 calories per one bar (60g).
How much protein is in choc bar?
Choc Bar provides 3.5g of protein per one bar (60g).
How many carbs are in choc bar?
Choc Bar has 32g of carbohydrates per one bar (60g).
Is choc bar good for tracking nutrition?
Yes. Choc Bar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use choc bar in a meal plan?
Use Choc Bar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track choc bar and thousands of other foods with the Gram app.