Chocolate Almond Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Almond contains 30 calories, 0.7g protein, 5.5g carbs, and 0.8g fat per one cup (480g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (480g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 0.70g | 1% |
| Carbohydrates | 5.5g | 2% |
| Total Fat | 0.80g | 1% |
| Fiber | 0.30g | 1% |
| Sugar | 4.0g | -- |
| Saturated Fat | 0.05g | 0% |
| Sodium | 35.0mg | 2% |
| Calcium | 18.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.20mg | 0% |
| Zinc | 25.0mg | 227% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 1.5mg | 10% |
| Phosphorus | 5.0mg | 0% |
Is Chocolate Almond Good for You?
Chocolate Almond provides 30 calories per one cup (480g) with 0.7g protein, 5.5g carbohydrates, and 0.8g fat. It is a source of iron (611% dv), zinc (227% dv), vitamin b6 (29% dv).
A Starbucks-style iced espresso drink made with shaken espresso shots, chocolate malt powder, and almond milk. Lightly sweetened and served over ice.
Key Health Benefits of Chocolate Almond
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (227% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (10% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chocolate Almond Nutrition with Gram
Use Gram to log chocolate almond and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate almond?
Chocolate Almond contains 30 calories per one cup (480g).
How much protein is in chocolate almond?
Chocolate Almond provides 0.7g of protein per one cup (480g).
How many carbs are in chocolate almond?
Chocolate Almond has 5.5g of carbohydrates per one cup (480g).
Is chocolate almond good for tracking nutrition?
Yes. Chocolate Almond can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate almond in a meal plan?
Use Chocolate Almond as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate almond and thousands of other foods with the Gram app.