Chocolate Almonds Nutrition Facts: Calories, Macros & Health Benefits
Summary: One handful (28g) of chocolate almonds contains 157 calories, 3.6g protein, 12.3g carbs, and 10.9g fat. Chocolate Almonds is a good source of saturated fat, magnesium.
Nutrition Facts — one handful (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 157 kcal | 8% |
| Protein | 3.6g | 7% |
| Carbohydrates | 12.3g | 4% |
| Total Fat | 10.9g | 14% |
| Fiber | 1.8g | 6% |
| Sugar | 9.2g | -- |
| Saturated Fat | 3.6g | 18% |
| Cholesterol | 3.9mg | 1% |
| Sodium | 13.7mg | 1% |
| Potassium | 142.2mg | 3% |
| Calcium | 61.9mg | 5% |
| Iron | 0.81mg | 5% |
| Magnesium | 41.7mg | 10% |
| Zinc | 0.76mg | 7% |
| Vitamin A | 9.8mcg | 1% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.13mcg | 5% |
| Folate | 8.1mcg | 2% |
| Vitamin K | 0.95mcg | 1% |
| Phosphorus | 87.6mg | 7% |
Are Chocolate Almonds Good for You?
Chocolate Almonds provides 157 calories per handful (28g) with 3.6g of protein, 12.3g of carbohydrates, and 10.9g of fat. They are a source of saturated fat (18% dv), magnesium (10% dv).
Key Health Benefits of Chocolate Almonds
- Good source of saturated fat (18% dv)
- Good source of magnesium (10% dv)
Frequently Asked Questions
How many calories are in chocolate almonds?
One handful (28g) of chocolate almonds contains 157 calories.
How much protein are in chocolate almonds?
One handful (28g) of chocolate almonds provides 3.6g of protein.
Are chocolate almonds vegetarian?
Yes, chocolate almonds are suitable for vegetarian diets.
Are chocolate almonds gluten-free?
Yes, chocolate almonds are naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chocolate almonds and thousands of other foods with the Gram app.